Ask Alumni | Building a Holistic Mental Wellness Toolbox with AI Support
In this Ask Alumni webcast featuring licensed mental health professional Justin Jacques, Ph.D. ’22, discover how to create a personalized mental wellness toolkit with the help of AI.
In this Ask Alumni webcast featuring licensed mental health professional Justin Jacques, Ph.D. ’22, discover how to create a personalized mental wellness toolkit with the help of AI. In this interactive workshop, you'll learn practical strategies to manage stress, improve your mood and enhance overall well-being. We'll explore various AI tools and resources that can support your mental health journey, providing you with personalized insights and actionable tips. Whether you're new to mental wellness practices or looking to deepen your self-care routine, this session will equip you with the knowledge and tools to take charge of your mental health.
If you have questions, please contact osualum@osualum.com.

Our Health& The Power of Play
Jun 19, 2025
In a digital era of social media saturation and deteriorating mental health, perhaps it is a return to the fields and courts of our youth that can reverse the rise of failing health outcomes.

Ask Alumni | The Power of Informational Interviews to Unlock Career Opportunities
Apr 08, 2025
Whether you're exploring career paths or actively searching for your next role, this session will equip you with practical strategies to navigate the job market with confidence and make meaningful career connections.

Travel Talks | Travel to Ireland
Apr 02, 2025
Why is Ireland such a popular tourist destination? Explore the natural beauty, stunning landscapes, culture and more in this stirring and informative webcast with Irish native Elizabeth Bell, ’90.
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Ask Alumni | Leveraging AI in Your Job Search
Mar 13, 2025
Looking for a job in today’s competitive market can be challenging — but AI can help! Join us for an Ask Alumni webcast featuring Oregon State University alumnus and career coach Stan Earnshaw, ’78.