Ask Alumni | Building a Holistic Mental Wellness Toolbox with AI Support

In this Ask Alumni webcast featuring licensed mental health professional Justin Jacques, Ph.D. ’22, discover how to create a personalized mental wellness toolkit with the help of AI.

In this Ask Alumni webcast featuring licensed mental health professional Justin Jacques, Ph.D. ’22, discover how to create a personalized mental wellness toolkit with the help of AI. In this interactive workshop, you'll learn practical strategies to manage stress, improve your mood and enhance overall well-being. We'll explore various AI tools and resources that can support your mental health journey, providing you with personalized insights and actionable tips. Whether you're new to mental wellness practices or looking to deepen your self-care routine, this session will equip you with the knowledge and tools to take charge of your mental health.

If you have questions, please contact osualum@osualum.com.

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Our trusted tour company partner Sports & Entertainment Travel will guide you through both tours, highlighting what’s included, where you’ll stay and the unique experiences you’ll enjoy.

Industry Insights: The Collaborative Business of Better Seafood

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Ask Alumni | Advance Your Career with Micro-Credentials and Certifications

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Our Health& The Power of Play

Jun 19, 2025

In a digital era of social media saturation and deteriorating mental health, perhaps it is a return to the fields and courts of our youth that can reverse the rise of failing health outcomes.