Ask Alumni | Navigating the Empty Nest: Supporting Your Mental Wellness as Your Kids Go to College

Navigate the empty nest and support your mental wellness this season with Kathleen Phillips, Mcoun ’21, a licensed professional counselor.

This virtual workshop features Kathleen Phillips, Mcoun ’21, a licensed professional counselor, and is designed to help you navigate the changes that come when your children leave for college

Through guided discussions and practical exercises, you’ll learn how to support your mental health during this life stage. Whether you’re just beginning this journey or have been living the empty nest experience for a while, this session offers valuable insights and tools to help you thrive. 

If you have questions, please contact osualum@osualum.com.

Ask Alumni | The Power of Informational Interviews to Unlock Career Opportunities

Ask Alumni | Branching Out: Exploring Diverse Careers with a College of Forestry Degree

Ask Alumni | Leveraging AI in Your Job Search

Ask Alumni | Navigating the Job Market with a Staffing Agency

Ask Alumni | Rooted in Resilience: Women in Agriculture

Ask Alumni | From Campus Jobs to Careers in Space, Policy and Education

Travel Talks | Geology of Moab, Arches and the Canyonlands with Professor Emeritus Andrew Meigs

Nov 04, 2026

Explore three iconic and awe-inspiring national parks in a geologic wonderland!

Travel Talk | Bordeaux and the Basque Country

Sep 21, 2026

earn what makes Bordeaux and Basque Country some of the most compelling cultural and culinary destinations in Europe and how traveling with OSU faculty can make the journey even more enriching.

Travel Talk | Kentucky Derby and Indy 500 Tour Previews

Aug 26, 2026

Our trusted tour company partner Sports & Entertainment Travel will guide you through both tours, highlighting what’s included, where you’ll stay and the unique experiences you’ll enjoy.

Ask Alumni | Session 2: Leveraging Career Services and Resources at OSU and Beyond

Nov 06, 2025

In this Ask Alumni panel, Oregon State graduates will share how they’ve successfully tapped into career services beyond OSU.