Ask Alumni | Navigating the Empty Nest: Supporting Your Mental Wellness as Your Kids Go to College
Navigate the empty nest and support your mental wellness this season with Kathleen Phillips, Mcoun ’21, a licensed professional counselor.
This virtual workshop features Kathleen Phillips, Mcoun ’21, a licensed professional counselor, and is designed to help you navigate the changes that come when your children leave for college
Through guided discussions and practical exercises, you’ll learn how to support your mental health during this life stage. Whether you’re just beginning this journey or have been living the empty nest experience for a while, this session offers valuable insights and tools to help you thrive.
If you have questions, please contact osualum@osualum.com.

Travel Talk | Bordeaux and the Basque Country
Sep 21, 2026
earn what makes Bordeaux and Basque Country some of the most compelling cultural and culinary destinations in Europe and how traveling with OSU faculty can make the journey even more enriching.

Travel Talk | Kentucky Derby and Indy 500 Tour Previews
Aug 26, 2026
Our trusted tour company partner Sports & Entertainment Travel will guide you through both tours, highlighting what’s included, where you’ll stay and the unique experiences you’ll enjoy.
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Ask Alumni | Turn Your Skills Into a Freelance Career
Sep 24, 2025
Join us for an engaging panel of Oregon State University alumni who have turned their skills and talents into thriving freelance careers.

Industry Insights: The Collaborative Business of Better Seafood
Aug 27, 2025
Hear from OSU experts about pushing food science forward