Ask Alumni | Navigating the Empty Nest: Supporting Your Mental Wellness as Your Kids Go to College

Navigate the empty nest and support your mental wellness this season with Kathleen Phillips, Mcoun ’21, a licensed professional counselor.

This virtual workshop features Kathleen Phillips, Mcoun ’21, a licensed professional counselor, and is designed to help you navigate the changes that come when your children leave for college

Through guided discussions and practical exercises, you’ll learn how to support your mental health during this life stage. Whether you’re just beginning this journey or have been living the empty nest experience for a while, this session offers valuable insights and tools to help you thrive. 

If you have questions, please contact osualum@osualum.com.

Ask Alumni | Leveraging AI in Your Job Search

Ask Alumni | Navigating the Job Market with a Staffing Agency

Ask Alumni | Rooted in Resilience: Women in Agriculture

Ask Alumni | From Campus Jobs to Careers in Space, Policy and Education

Ask Alumni | Achieving Work Success & Fulfillment Through Relationships

Ask Alumni | Navigating CEOAS Career Paths in Uncertain Times: Alumni Insights for Job Seekers

Our Health& The Power of Play

Jun 19, 2025

In a digital era of social media saturation and deteriorating mental health, perhaps it is a return to the fields and courts of our youth that can reverse the rise of failing health outcomes.

Ask Alumni | Leveraging AI in Your Job Search

Mar 13, 2025

Looking for a job in today’s competitive market can be challenging — but AI can help! Join us for an Ask Alumni webcast featuring Oregon State University alumnus and career coach Stan Earnshaw, ’78.

Ask Alumni | Navigating the Job Market with a Staffing Agency

Mar 11, 2025

Whether you're actively job searching or exploring new career paths, this webcast will provide practical advice and strategies to help you navigate the hiring landscape.

Travel Talks | Have Sharks, Will Travel — Studying Sharks Around the Globe with OSU’s Big Fish Lab

Mar 11, 2025

This Travel Talk offers a unique lens into the interconnectedness of travel, conservation and the marine world we all love to explore with our guest speakers from the Big Fish Lab.