Public Health Insider | Modifying Metabolism- Small Choices, Big Results

There are numerous small choices that can lead to immediate, significant positive outcomes for your metabolic health.

Did you know that 1 out of every 3 Americans — roughly 100 million — are currently pre-diabetic and that most don't even know it?

Understanding your metabolism — what it is and why it is important — in today’s world of information saturation can feel confusing, overwhelming and deflating. However, there are numerous small choices that you can implement today that can lead to immediate, significant positive outcomes.

Hear from OSU College of Public Health and Human Sciences’ faculty Sean Newsom and Matt Robinson as they focus on empowered positive choices, highlight the latest research being done at OSU’s Translational Metabolism Research Laboratory and how you can break through all the noise to take back control over your metabolic health.

View more Public Health Insider events here.

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Public Health Insider | Modifying Metabolism- Small Choices, Big Results

Public Health Insider | Mentorship: Making the Connection

Travel Talk | Essence of India: A Global Perspective on Ecology & Culture

Nov 12, 2024

Discover India’s rich cultural tapestry, its evolving role on the global stage and its impactful conservation efforts through Khanna’s personal stories and insights.

Ask Alumni | Stress, Sleep and Self-Care: Balancing Your Well-Being

Oct 22, 2024

This virtual workshop with Matthew Rensi, Ph.D. ’21, a licensed professional clinical counselor, focuses on the critical connection between stress management, quality sleep and effective self-care.

Ask Alumni | Building a Holistic Mental Wellness Toolbox with AI Support

Oct 15, 2024

In this Ask Alumni webcast featuring licensed mental health professional Justin Jacques, Ph.D. ’22, discover how to create a personalized mental wellness toolkit with the help of AI.