Public Health Insider | Modifying Metabolism- Small Choices, Big Results

There are numerous small choices that can lead to immediate, significant positive outcomes for your metabolic health.

Did you know that 1 out of every 3 Americans — roughly 100 million — are currently pre-diabetic and that most don't even know it?

Understanding your metabolism — what it is and why it is important — in today’s world of information saturation can feel confusing, overwhelming and deflating. However, there are numerous small choices that you can implement today that can lead to immediate, significant positive outcomes.

Hear from OSU College of Public Health and Human Sciences’ faculty Sean Newsom and Matt Robinson as they focus on empowered positive choices, highlight the latest research being done at OSU’s Translational Metabolism Research Laboratory and how you can break through all the noise to take back control over your metabolic health.

View more Public Health Insider events here.

PHI Remodeling Your Mitochondrial Kitchen

Public Health Insider - A Breath of Fresh Air

Public Health Insider | Power Vegetables and Cancer Prevention

Public Health Insider | System Overload: Building a Trained and Stable Child Care Workforce

Public Health Insider | Modifying Metabolism- Small Choices, Big Results

Public Health Insider | Mentorship: Making the Connection

Travel Talks | Geology of Moab, Arches and the Canyonlands with Professor Emeritus Andrew Meigs

Nov 04, 2026

Explore three iconic and awe-inspiring national parks in a geologic wonderland!

Travel Talk | Bordeaux and the Basque Country

Sep 21, 2026

earn what makes Bordeaux and Basque Country some of the most compelling cultural and culinary destinations in Europe and how traveling with OSU faculty can make the journey even more enriching.

Travel Talk | Kentucky Derby and Indy 500 Tour Previews

Aug 26, 2026

Our trusted tour company partner Sports & Entertainment Travel will guide you through both tours, highlighting what’s included, where you’ll stay and the unique experiences you’ll enjoy.

Ask Alumni | Session 1: Leveraging Career Services and Resources at OSU and Beyond

Nov 06, 2025

Whether you’re preparing for your first job, navigating a career change or seeking ways to grow professionally, this conversation will help you get the most out of your OSU community.